This is the first of a series of articles to help you get back in shape after birth. Apart from using a postpartum belly wrap, you can approach this problem of losing belly fat from many different angles, a safe post natal exercise program or a healthy post partum diet just to name a few. In this article we will talk about postpartum exercises. However, before you think of any exercise routine or workout regimen do not forget to consult your doctor. Every doctor advises you to wait for at least six weeks before starting any postpartum exercises, especially if you have any medical complications or if you have undergone a C-section. But there are a couple of exercises that you can start a few days after birth, to help you start feeling better and regain strength.