Having the correct posture for back pain is an important way to keep the back and spine healthy. For the correction of a poor posture it is very important to determine what improvements are needed. People with back pain must … Read More

Yoga is awesome for both your physical and mental health. But did you know that yoga is also a great way to relieve and prevent back pain? Let us explore the healthy benefits of yoga for back pain and experience … Read More

Chronic back pain greatly affects quality of life. If you haven’t tried it yet, massage therapy for back pain might be a game changer! Is massage therapy for back pain really that effective? Back pain massage is recognized by multiple … Read More

Back pain can be caused by different types of injuries.  However no matter what kind of injury you’ve sustained, hot and cold therapy for back pain is an important part in beginning the process to alleviate your pain. How does … Read More

Back pain takes various forms, sometimes it results from a sprain or arthritis, and sometimes it can be the result of trauma, such as a fall or a car accident.  But most often back pain is the result of an … Read More

Nearly 8 out of every 10 people will have back pain at some point in life.  The good news is chronic low back pain is one of the conditions that research suggests acupuncture may be a very effective tool.  Acupuncture … Read More

In our previous article in this series of article on back pain causes and treatments, we have talked about back strains/sprains and back bone conditions. In this article we will talk about the possible causes and appropriate treatments of a … Read More

In the last article in this series of article on back pain causes and treatments and we have detailed the most common cause of back pain, which is strain or sprain. In this article we will talk about the possible … Read More